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Cliff Pratt - Calasanz Personal Trainer

Cliff Pratt has been 100% devoted to the study of martial arts. He has over 10 years of experience and he specializes in Boxing, kickboxing, strength conditioning, body toning and self-defense. He has trained under the direction of Calasanz, as well as Salim Hasen & Ted Lori. Cliff has experienced nothing but success in competition. In the early 1990's, fighting under the Calasanz System, he was offered a championship fight , after only two contests!

Calasanz Physical Arts - Locations

Calasanz Physical Arts. Martial Arts & Physical Fitness features training in Karate, Kung Fu, Boxing, Kickboxing, Wing Chun, Chinese Boxing, and Ground Fighting with locations in Norwalk, Broad River, Wilton, Stamford, Ridgefield and West Haven.

Calasanz Chinese Boxing

Chinese Boxing is rooted in an ancient tradition born out of the instinct to survive in the midst of military conflict. With its origins in the famed Shaolin Temple, Chinese Boxing has endured for thousands of years and is not only the foundation for Chinese kung fu, but most martial arts that developed in the Eastern part of the world. These classical kung fu movements are part of The Calasanz System for the purpose of improving grounding and balancing skills. Chinese Boxing may be practiced as a pattern of various movements simulating a real fight for the student to achieve an aerobic workout. It may also be practiced as a fighting method.

Peter, who started training with Calasanz as a teenager, is one of his most accomplished fighters. The reason for Peter’s success is his proficiency in Chinese Boxing. “The grounding and power that is generated from my Chinese Boxing training is tremendous,” says Peter. “The Chinese Boxing workout is a complete form of self defense and an effective way to train the entire body.” Peter should know. As a 14 year old, Peter knocked out a grown man in a kickboxing competition. He attributes his success to Calasanz’s teaching method and his direction in applying Chinese Boxing techniques to the contemporary fighting arena.

The Perfect Fit

Calasanz Physical Arts, known for its sophisticated martial arts training, now has five locations in Norwalk, Wilton, Stamford and Ridgefield. The Calasanz System uniquely integrates essential martial arts disciplines within a contemporary physical development program while challenging and nurturing mind, body and spirit and teaching how all martial arts connect.

One-on-One

Many martial arts clubs have a one-size-fits-all approach to teaching. Calasanz and his Certified Personal Trainers tailor a program just for you. Whether you’re a seasoned martial artist looking to improve your skills or a beginner looking for a great way to get fit, Calasanz and his team will work with you in creating a program that meets your fitness and martial art goals. In this system a natural athlete can be passed on to more challenging feats while extra attention can be spent on developing the abilities that will help advance those at the dawn of their athletic experience. One-on-One training is the most superior method of enhancing your body and your skills.

What is the Interdojo?

Enter the InterDojo

The Interdojo features a weekly full-length video from our media vault to our FREE subscription members ... providing unique martial arts & fitness training clinics.

Full access to the Interdojo Media Vault costs as little as $8.33 a month. Paid membership includes access to hundreds of videos, pictures, audio files and e-books from The Calasanz Physical Arts System including: martial arts, exercise, functional weight training, calisthenics, Okinawa Goju Ryu Karate, kata, boxing, kickboxing, muay thai, Chinese Boxing, Wing Chun Kung Fu, Tai Chi, self-defense, street survival, ground fighting, sparring, aerobic isolation & isometrics, aerobic self-defense, cardio kickboxing and more.

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