Tuesday, July 31, 2007

Calasanz Karate, Kung Fu and Kickboxing Open House Event


Come to the Calasanz Physical Arts open house featuring performances by some of the best personal trainers and students in the Fairfield County area. The open house begins at 2:00 pm sharp, Saturday, September 15th, 2007 at the Calasanz of Ridgefield location. 139 Ethan Allen Highway, Rt.7, Ridgefield. Call Now for more information (203.544.7055) or stop by Calasanz.com.



Thursday, July 19, 2007

Calasanz First Circle Club

The Calasanz First Circle Club is not a new program. It is the resurrection of a one-on-one training program I started years ago. In the Calasanz First Circle Club, I go back to my roots as an instructor. It is where I alone control your training and progress. It is where you can challenge yourself to go beyond your greatest expectations with my personal support and guidance.

Martial arts mean different things to different people. To some it is self-defense; learning how to handle a violent confrontation. To others it is an exercise alternative, a way to work up a good sweat. Others like the competitive aspect and enjoy participating in tournaments. There is an exclusive group however, that sees the martial arts as a path to perfecting the self-physically and mentally. I have started this program for those of you who are in pursuit of this perfection.



Calasanz has over 30 years of expierence in personal fitness!


Many martial arts clubs have a one-size-fits-all approach to teaching. Calasanz and his Certified Personal Trainers tailor a program just for you. Whether you’re a seasoned martial artist looking to improve your skills or a beginner looking for a great way to get fit, Calasanz and his team will work with you in creating a program that meets your fitness and martial art goals. In this system a natural athlete can be passed on to more challenging feats while extra attention can be spent on developing the abilities that will help advance those at the dawn of their athletic experience. One-on-One training is the most superior method of enhancing your body and your skills.

For More Information Please Visit us at Calasanz.com and InterDojo.com


Calasanz has spent a lifetime studying various martial arts and fitness trends. Over the years, he has dissected the best parts of each and combined them into what has become known as THE CALASANZ SYSTEM™ – a unique and effective style that has wide range appeal. THE CALASANZ SYSTEM™ includes a physical conditioning program that improves your overall strength, flexibility and endurance. This conditioning program builds a more functionally fit body then weight lifting programs or other fitness routines.

For More Information Please Visit us at Calasanz.com and InterDojo.com


Calasanz has set out to disprove the misconception that martial arts are all about fighting. At Calasanz, you have a choice. Do you want to study martial arts to learn how to fight or for self-defense? Or do you want to pursue the arts for physical fitness or creative expression? You choose the path your training will take; Calasanz and his experienced trainers will get you there.

For More Information Please Visit us at Calasanz.com and InterDojo.com


Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program with the greatest enthusiasm only to get bored after having to endure a strict, dull, repetitious routine. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice. Here is a list of what THE CALASANZ SYSTEM™ has to offer:

For More Information Please Visit us at Calasanz.com and InterDojo.com


For More Information Please Visit us at Calasanz.com and InterDojo.com

Thursday, July 12, 2007

Monday, July 9, 2007

The Perfect Fit - Only from Calasanz Physical Arts


All students who train with Calasanz learn his method of Aerobic Isolation and Isometrics. This involves the use of weight resistance in conjunction with deep breathing, chi enhancing exercises and slow, deliberate extension of the muscles. The joints, tendons and muscles are trained in a manner that avoids injury and yields amazing results in a short period of time. Calasanz trademark techniques are among the most popular exercises at his dojo and are a great alternative to fitness club training.